Running
56:05
Stations
53:31
Roxzone
15:33
Pace
8:14/km
Includes RUN 2 (120s), BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:14
Run 1
3:45
#327
SkiErg
5:19
#794
Run 2
8:13
#817
Sled Push
5:41
#850
Run 3
8:28
#815
Sled Pull
6:33
#614
Run 4
6:46
#643
BBJ
6:56
#634
Run 5
6:55
#597
Row
6:12
#833
Run 6
6:44
#638
Farmers C.
3:11
#749
Run 7
7:03
#669
S. Lunges
9:23
#814
Run 8
8:11
#742
Wall Balls
10:16
#643
Rank
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