Running
56:56
Stations
56:04
Roxzone
9:18
Pace
7:36/km
Includes SLED PULL (15s), RUN 6 (420s), RUN 8 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:36
Run 1
3:16
#10
SkiErg
4:44
#24
Run 2
5:02
#18
Sled Push
5:50
#47
Run 3
6:33
#34
Sled Pull
7:31
#41
Run 4
6:47
#39
BBJ
7:40
#46
Run 5
7:11
#40
Row
5:12
#30
Run 6
9:53
#47
Farmers C.
5:45
#48
Run 7
7:47
#43
S. Lunges
8:53
#44
Run 8
10:27
#46
Wall Balls
10:29
#40
Rank
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