Running
54:00
Stations
52:51
Roxzone
8:58
Pace
7:14/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:14
Run 1
4:35
#187
SkiErg
5:27
#209
Run 2
9:57
#220
Sled Push
3:39
#129
Run 3
3:04
#1
Sled Pull
6:59
#167
Run 4
7:01
#167
BBJ
6:57
#152
Run 5
7:18
#159
Row
6:13
#210
Run 6
7:12
#176
Farmers C.
2:52
#168
Run 7
7:37
#187
S. Lunges
5:55
#112
Run 8
7:16
#160
Wall Balls
14:49
#200
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 翟兴's 1:55:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.