Running
56:12
Stations
44:05
Roxzone
11:00
Pace
7:43/km
Includes RUN 2 (420s), RUN 3 (420s), SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:43
Run 1
4:07
#557
SkiErg
4:57
#625
Run 2
9:41
#852
Sled Push
2:56
#209
Run 3
9:59
#852
Sled Pull
8:43
#824
Run 4
5:59
#420
BBJ
7:11
#671
Run 5
6:27
#483
Row
5:05
#358
Run 6
6:01
#442
Farmers C.
2:30
#480
Run 7
7:37
#749
S. Lunges
5:32
#380
Run 8
6:21
#526
Wall Balls
7:11
#328
Rank
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