Running
49:00
Stations
45:27
Roxzone
9:41
Pace
6:44/km
Splits
Time
Rank
Avg Pace /km
6:44
Run 1
3:55
#420
SkiErg
4:41
#387
Run 2
5:22
#345
Sled Push
2:57
#215
Run 3
6:53
#643
Sled Pull
5:53
#488
Run 4
6:50
#655
BBJ
6:53
#628
Run 5
6:55
#597
Row
5:49
#751
Run 6
5:58
#416
Farmers C.
2:51
#636
Run 7
6:35
#567
S. Lunges
7:59
#745
Run 8
6:32
#565
Wall Balls
8:24
#476
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off 徐历祥's 1:44:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.