Running
44:26
Stations
41:00
Roxzone
5:58
Pace
5:47/km
Splits
Time
Rank
Avg Pace /km
5:47
Run 1
3:44
#319
SkiErg
4:39
#356
Run 2
5:27
#373
Sled PushSled Push
3:04
#260
Run 3
5:49
#347
Sled Pull
4:53
#229
Run 4
5:51
#378
BBJ
5:19
#313
Run 5
6:15
#433
Row
5:09
#416
Run 6
5:53
#389
Farmers C.
2:25
#444
Run 7
5:44
#291
S. Lunges
5:17
#320
Run 8
5:43
#380
Wall Balls
10:14
#641
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off 李剑杰's 1:31:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.