Running
47:00
Stations
36:08
Roxzone
5:43
Pace
6:03/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:03
Run 1
4:07
#97
SkiErg
4:45
#80
Run 2
9:30
#132
Sled Push
3:40
#92
Run 3
5:36
#49
Sled Pull
5:02
#43
Run 4
5:31
#49
BBJ
4:49
#51
Run 5
5:41
#45
Row
4:51
#39
Run 6
5:39
#55
Farmers C.
2:08
#56
Run 7
5:44
#55
S. Lunges
4:31
#35
Run 8
5:12
#52
Wall Balls
6:22
#44
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off 郑彪's 1:28:42 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.