Running
38:40
Stations
31:17
Roxzone
5:25
Pace
5:04/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:04
Run 1
3:26
#36
SkiErgSkiErg
4:31
#44
Run 2
4:54
#30
Sled Push
3:13
#57
Run 3
5:14
#31
Sled PullSled Pull
4:02
#17
Run 4
5:07
#27
BBJBBJ
4:08
#21
Run 5
5:12
#23
RowRow
5:00
#53
Run 6
5:03
#23
Farmers C.Farmers C.
2:05
#50
Run 7
5:08
#22
S. LungesS. Lunges
3:50
#11
Run 8
4:36
#20
Wall BallsWall Balls
4:28
#13
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off 王晗's 1:15:16 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.