Running
41:16
Stations
37:43
Roxzone
5:22
Pace
5:21/km
Splits
Time
Rank
Avg Pace /km
5:21
Run 1
3:21
#128
SkiErg
4:30
#209
Run 2
4:57
#200
Sled PushSled Push
2:41
#119
Run 3
5:30
#244
Sled Pull
5:00
#260
Run 4
5:31
#271
BBJ
5:54
#436
Run 5
5:40
#247
RowRow
4:50
#168
Run 6
5:24
#215
Farmers C.
2:22
#422
Run 7
5:34
#244
S. Lunges
6:09
#535
Run 8
5:19
#271
Wall Balls
6:17
#208
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 谭冠科's 1:24:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.