Running
40:55
Stations
35:08
Roxzone
5:48
Pace
5:22/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:22
Run 1
3:17
#37
SkiErg
4:24
#42
Run 2
4:51
#49
Sled PushSled Push
3:19
#127
Run 3
5:12
#51
Sled PullSled Pull
4:47
#70
Run 4
5:15
#58
BBJ
5:10
#92
Run 5
5:37
#70
Row
4:38
#22
Run 6
5:34
#84
Farmers C.
2:09
#88
Run 7
5:47
#97
S. Lunges
5:54
#152
Run 8
5:22
#80
Wall BallsWall Balls
4:47
#19
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off 谢颖哲's 1:21:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.