Running
38:34
Stations
31:48
Roxzone
5:58
Pace
5:07/km
Splits
Time
Rank
Avg Pace /km
5:07
Run 1
3:13
#10
SkiErg
4:27
#36
Run 2
4:39
#19
Sled Push
3:07
#66
Run 3
5:08
#26
Sled PullSled Pull
4:15
#14
Run 4
5:16
#37
BBJ
4:28
#32
Run 5
5:15
#29
Row
4:38
#9
Run 6
5:09
#26
Farmers C.
2:02
#52
Run 7
5:16
#32
S. Lunges
3:29
#5
Run 8
4:38
#22
Wall Balls
5:22
#17
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~1 min off 常涛's 1:16:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.