Running
37:48
Stations
33:01
Roxzone
4:38
Pace
4:52/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:52
Run 1
3:07
#12
SkiErgSkiErg
4:06
#5
Run 2
4:12
#7
Sled PushSled Push
2:38
#18
Run 3
4:29
#8
Sled PullSled Pull
3:50
#10
Run 4
4:30
#7
BBJ
4:25
#32
Run 5
4:39
#10
Row
4:47
#31
Run 6
4:32
#8
Farmers C.Farmers C.
1:44
#12
Run 7
5:59
#65
S. Lunges
4:32
#36
Run 8
6:20
#93
Wall Balls
6:59
#59
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off 柯子耀's 1:15:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.