Running
34:34
Stations
30:16
Roxzone
4:20
Pace
4:28/km
Splits
Time
Rank
Avg Pace /km
4:28
Run 1
3:02
#13
SkiErg
4:25
#44
Run 2
4:09
#8
Sled Push
2:35
#26
Run 3
4:38
#17
Sled Pull
4:34
#52
Run 4
4:35
#18
BBJ
2:52
#3
Run 5
4:46
#22
Row
4:48
#49
Run 6
4:30
#12
Farmers C.
1:44
#26
Run 7
4:42
#23
S. Lunges
4:14
#33
Run 8
4:12
#17
Wall Balls
5:04
#25
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~4 min off 游超's 1:09:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.