Running
53:06
Stations
48:56
Roxzone
9:01
Pace
7:08/km
Includes WALL BALLS (14.217s) bonus
Splits
Time
Rank
Avg Pace /km
7:08
Run 1
5:04
#367
SkiErgSkiErg
5:11
#634
Run 2
5:30
#359
Sled Push
5:35
#685
Run 3
8:43
#670
Sled Pull
7:58
#640
Run 4
6:06
#381
BBJBBJ
5:45
#384
Run 5
7:04
#508
Row
5:39
#631
Run 6
5:56
#310
Farmers C.Farmers C.
1:58
#139
Run 7
6:32
#447
S. LungesS. Lunges
6:18
#482
Run 8
8:11
#616
Wall Balls
10:32
#526
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 张旭's 1:50:55 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.