Running
34:50
Stations
30:45
Roxzone
7:02
Pace
4:48/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:48
Run 1
3:40
#867
SkiErgSkiErg
4:10
#525
Run 2
3:52
#644
Sled PushSled Push
2:14
#744
Run 3
4:10
#712
Sled Pull
4:09
#1265
Run 4
4:13
#762
BBJ
3:52
#247
Run 5
4:18
#664
RowRow
4:26
#554
Run 6
4:10
#609
Farmers C.Farmers C.
1:46
#776
Run 7
4:12
#674
S. LungesS. Lunges
4:39
#849
Run 8
6:15
#962
Wall BallsWall Balls
5:29
#707
Rank
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