Running
32:39
Stations
28:42
Roxzone
6:42
Pace
4:31/km
Splits
Time
Rank
Avg Pace /km
4:31
Run 1
3:29
#4
SkiErg
4:09
#8
Run 2
3:43
#5
Sled PushSled Push
2:21
#29
Run 3
3:51
#5
Sled PullSled Pull
3:28
#5
Run 4
3:56
#5
BBJ
3:31
#3
Run 5
4:03
#6
Row
4:30
#14
Run 6
3:57
#4
Farmers C.
1:40
#15
Run 7
3:58
#5
S. Lunges
4:02
#5
Run 8
5:42
#9
Wall Balls
5:01
#4
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~3 min off Jp Mare's 1:07:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.