Running
36:23
Stations
30:27
Pace
4:10/km
Splits
Time
Rank
Avg Pace /km
4:10
Run 1
4:05
#1728
SkiErg
4:22
#1362
Run 2
4:11
#1243
Sled Push
1:58
#273
Run 3
4:16
#872
Sled Pull
3:54
#898
Run 4
4:17
#867
BBJ
5:14
#1279
Run 5
4:21
#727
Row
4:25
#507
Run 6
4:19
#857
Farmers C.
1:36
#370
Run 7
4:33
#1219
S. Lunges
4:45
#939
Run 8
6:21
#1042
Wall Balls
4:13
#92
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off Leo Gobbo's 1:13:41 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.