Running
42:18
Stations
44:18
Roxzone
9:03
Pace
5:54/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:54
Run 1
5:07
#358
SkiErgSkiErg
4:41
#335
Run 2
4:32
#390
Sled Push
4:17
#1203
Run 3
5:04
#488
Sled Pull
5:26
#692
Run 4
5:08
#553
BBJBBJ
5:03
#484
Run 5
5:16
#489
RowRow
5:03
#557
Run 6
5:18
#574
Farmers C.Farmers C.
2:36
#826
Run 7
5:12
#504
S. Lunges
4:56
#514
Run 8
6:41
#491
Wall Balls
12:16
#1260
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~6 min off Yining Li's 1:35:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.