Running
52:24
Stations
45:02
Roxzone
9:33
Pace
7:07/km
Splits
Time
Rank
Avg Pace /km
7:07
Run 1
5:51
#3471
SkiErg
5:08
#4108
Run 2
5:51
#3689
Sled Push
3:16
#2653
Run 3
5:56
#3292
Sled Pull
5:09
#2636
Run 4
6:09
#3456
BBJ
6:01
#2593
Run 5
6:52
#3660
Row
5:09
#2876
Run 6
6:12
#3273
Farmers C.
2:39
#2980
Run 7
6:15
#3320
S. Lunges
6:47
#3333
Run 8
9:18
#3624
Wall Balls
10:53
#3767
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off Mo Gueye's 1:46:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.