Running
41:42
Stations
37:29
Pace
4:47/km
Includes ROWING (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:47
Run 1
5:51
#84
SkiErg
4:55
#8
Run 2
4:45
#51
Sled Push
2:48
#16
Run 3
4:51
#45
Sled Pull
4:43
#20
Run 4
4:58
#46
BBJ
5:21
#30
Run 5
5:10
#53
Row
8:16
#163
Run 6
5:06
#57
Farmers C.
1:57
#31
Run 7
5:04
#49
S. Lunges
4:22
#31
Run 8
5:57
#59
Wall Balls
5:07
#25
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