Running
36:45
Stations
39:37
Roxzone
5:58
Pace
4:54/km
Splits
Time
Rank
Avg Pace /km
4:54
Run 1
5:07
#145
SkiErg
5:16
#392
Run 2
4:17
#135
Sled Push
2:51
#172
Run 3
4:28
#115
Sled Pull
5:48
#250
Run 4
4:34
#149
BBJ
4:40
#217
Run 5
4:59
#186
Row
5:30
#374
Run 6
4:21
#92
Farmers C.
2:48
#329
Run 7
4:14
#63
S. Lunges
6:13
#347
Run 8
4:45
#85
Wall Balls
6:31
#233
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off SINHO KIM's 1:22:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.