Running
36:45
Stations
39:37
Roxzone
5:58
Pace
4:54/km
Splits
Time
Rank
Avg Pace /km
4:54
Run 1
5:07
#554
SkiErg
5:16
#1875
Run 2
4:17
#482
Sled Push
2:51
#743
Run 3
4:28
#391
Sled Pull
5:48
#1140
Run 4
4:34
#483
BBJ
4:40
#844
Run 5
4:59
#665
Row
5:30
#1791
Run 6
4:21
#280
Farmers C.
2:48
#1567
Run 7
4:14
#183
S. Lunges
6:13
#1511
Run 8
4:45
#256
Wall Balls
6:31
#957
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off SINHO KIM's 1:22:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.