Running
36:52
Stations
33:04
Roxzone
5:54
Pace
4:54/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
4:54
Run 1
4:06
#205
SkiErg
4:19
#163
Run 2
4:17
#173
Sled Push
2:51
#219
Run 3
4:37
#200
Sled Pull
3:51
#109
Run 4
4:47
#217
BBJ
4:32
#164
Run 5
5:02
#249
Row
5:03
#304
Run 6
4:38
#186
Farmers C.
2:14
#295
Run 7
4:38
#184
S. Lunges
4:51
#240
Run 8
4:47
#199
Wall Balls
5:23
#170
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off Roxan HUG's 1:15:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.