Running
36:52
Stations
33:04
Roxzone
5:54
Pace
4:54/km
Includes BBJ (15s) penalty
Splits
Time
Rank
Avg Pace /km
4:54
Run 1
4:06
#810
SkiErg
4:19
#646
Run 2
4:17
#717
Sled Push
2:51
#940
Run 3
4:37
#838
Sled Pull
3:51
#427
Run 4
4:47
#941
BBJ
4:32
#688
Run 5
5:02
#1088
Row
5:03
#1285
Run 6
4:38
#784
Farmers C.
2:14
#1295
Run 7
4:38
#775
S. Lunges
4:51
#991
Run 8
4:47
#857
Wall Balls
5:23
#633
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~6 min off Roxan HUG's 1:15:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.