Running
43:01
Stations
27:50
Pace
4:56/km
Splits
Time
Rank
Avg Pace /km
4:56
Run 1
5:05
#6
SkiErg
5:03
#4
Run 2
5:02
#4
Sled Push
2:29
#2
Run 3
5:16
#3
Sled Pull
5:05
#5
Run 4
5:17
#5
BBJ
0:06
#1
Run 5
5:35
#7
Row
4:57
#2
Run 6
5:27
#7
Farmers C.
1:57
#4
Run 7
5:26
#7
S. Lunges
4:17
#9
Run 8
5:53
#6
Wall Balls
3:56
#1
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off 刘新雅's 1:22:06 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.