Running
44:24
Stations
39:34
Pace
5:06/km
Splits
Time
Rank
Avg Pace /km
5:06
Run 1
5:01
#240
SkiErg
4:39
#179
Run 2
5:12
#237
Sled Push
3:58
#204
Run 3
5:22
#172
Sled Pull
5:11
#117
Run 4
5:24
#181
BBJ
5:10
#157
Run 5
5:48
#200
Row
4:55
#174
Run 6
5:48
#253
Farmers C.
2:56
#389
Run 7
5:34
#202
S. Lunges
4:48
#116
Run 8
6:15
#216
Wall Balls
7:57
#236
Rank
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