Running
44:05
Stations
36:51
Pace
5:04/km
Splits
Time
Rank
Avg Pace /km
5:04
Run 1
5:08
#269
SkiErg
4:21
#57
Run 2
4:49
#144
Sled Push
3:48
#171
Run 3
5:22
#172
Sled Pull
4:31
#46
Run 4
5:29
#197
BBJ
5:02
#141
Run 5
5:23
#119
Row
5:01
#220
Run 6
5:35
#206
Farmers C.
2:01
#131
Run 7
5:26
#166
S. Lunges
5:48
#254
Run 8
6:53
#291
Wall Balls
6:19
#128
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off 匡正's 1:28:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.