Running
43:29
Stations
42:29
Pace
4:59/km
Splits
Time
Rank
Avg Pace /km
4:59
Run 1
5:16
#304
SkiErg
5:03
#339
Run 2
5:03
#195
Sled Push
5:06
#348
Run 3
5:14
#140
Sled Pull
6:56
#318
Run 4
4:59
#98
BBJ
5:39
#205
Run 5
5:05
#82
Row
5:08
#280
Run 6
5:25
#171
Farmers C.
2:34
#310
Run 7
5:27
#171
S. Lunges
5:09
#159
Run 8
7:00
#302
Wall Balls
6:54
#170
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 廖声威's 1:37:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.