Running
1:42:08
Stations
46:13
Pace
11:44/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
11:44
Run 1
6:18
#118
SkiErg
6:19
#129
Run 2
10:50
#150
Sled Push
3:38
#117
Run 3
2:14
#1
Sled Pull
8:36
#137
Run 4
7:05
#142
Run 5
16:49
#150
Row
6:00
#100
Run 6
19:28
#150
Farmers C.
3:39
#137
Run 7
17:30
#150
S. Lunges
6:26
#112
Run 8
21:54
#149
Wall Balls
11:35
#125
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 周嫣's 1:55:35 in HYROX Women.
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