Running
1:42:08
Stations
46:13
Pace
11:44/km
Includes RUN 2 (420s) penalty
Splits
Time
Rank
Avg Pace /km
11:44
Run 1
6:18
#479
SkiErg
6:19
#545
Run 2
10:50
#626
Sled Push
3:38
#483
Run 3
2:14
#3
Sled Pull
8:36
#556
Run 4
7:05
#571
Run 5
16:49
#622
Row
6:00
#434
Run 6
19:28
#624
Farmers C.
3:39
#572
Run 7
17:30
#621
S. Lunges
6:26
#448
Run 8
21:54
#623
Wall Balls
11:35
#518
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 周嫣's 1:55:35 in HYROX Women.
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