Running
44:37
Stations
41:15
Roxzone
8:56
Pace
6:09/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:09
Run 1
5:30
#466
SkiErg
4:38
#327
Run 2
5:13
#454
Sled Push
2:28
#160
Run 3
5:44
#465
Sled Pull
5:44
#431
Run 4
5:35
#444
BBJ
5:24
#329
Run 5
5:44
#416
Row
5:06
#430
Run 6
5:34
#431
Farmers C.
2:33
#446
Run 7
5:29
#416
S. Lunges
2:50
#13
Run 8
5:48
#414
Wall Balls
12:32
#504
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off Axel Griver's 1:34:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.