Running
44:37
Stations
41:15
Roxzone
8:56
Pace
6:09/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:09
Run 1
5:30
#1842
SkiErg
4:38
#1236
Run 2
5:13
#1752
Sled Push
2:28
#605
Run 3
5:44
#1785
Sled Pull
5:44
#1720
Run 4
5:35
#1702
BBJ
5:24
#1167
Run 5
5:44
#1621
Row
5:06
#1709
Run 6
5:34
#1646
Farmers C.
2:33
#1749
Run 7
5:29
#1567
S. Lunges
2:50
#51
Run 8
5:48
#1571
Wall Balls
12:32
#2006
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~5 min off Axel Griver's 1:34:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.