Running
49:11
Stations
51:33
Roxzone
17:31
Pace
7:40/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:40
Run 1
3:02
#104
SkiErg
5:12
#142
Run 2
6:07
#145
Sled Push
5:01
#170
Run 3
7:07
#154
Sled Pull
6:20
#135
Run 4
6:29
#133
BBJ
5:15
#75
Run 5
7:02
#139
Row
5:27
#148
Run 6
6:24
#121
Farmers C.
3:15
#156
Run 7
6:56
#147
S. Lunges
8:30
#172
Run 8
6:04
#139
Wall Balls
12:33
#162
Rank
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