Running
47:25
Stations
1:14:47
Pace
5:27/km
Includes RUN 3 (180s), SLED PULL (30s), FARMERS CARRY (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
3:08
#2
SkiErg
5:14
#1
Run 2
5:33
#1
Sled Push
6:29
#3
Run 3
7:14
#4
Sled Pull
13:17
#3
Run 4
5:38
#1
BBJ
6:32
#3
Run 5
5:56
#1
Row
5:12
#1
Run 6
6:00
#1
Farmers C.
6:49
#4
Run 7
5:57
#1
S. Lunges
6:22
#2
Run 8
7:59
#4
Wall Balls
24:52
#3
HYROX Pace Calculator
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