Running
47:25
Stations
1:14:47
Pace
5:27/km
Includes RUN 3 (180s), SLED PULL (30s), FARMERS CARRY (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
3:08
#1048
SkiErg
5:14
#1221
Run 2
5:33
#971
Sled Push
6:29
#1591
Run 3
7:14
#1401
Sled Pull
13:17
#1630
Run 4
5:38
#744
BBJ
6:32
#1175
Run 5
5:56
#748
Row
5:12
#1031
Run 6
6:00
#897
Farmers C.
6:49
#1621
Run 7
5:57
#877
S. Lunges
6:22
#1181
Run 8
7:59
#1466
Wall Balls
24:52
#1606
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