Running
40:57
Stations
32:59
Roxzone
6:30
Pace
5:27/km
Includes BBJ (30s) penalty
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
4:15
#226
SkiErg
4:52
#205
Run 2
5:05
#182
Sled Push
3:07
#120
Run 3
5:13
#148
Sled Pull
4:56
#103
Run 4
5:27
#180
BBJ
4:24
#87
Run 5
5:17
#137
Row
4:36
#34
Run 6
4:56
#125
Farmers C.
1:42
#45
Run 7
4:57
#120
S. Lunges
4:09
#54
Run 8
5:47
#144
Wall Balls
5:13
#37
Rank
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