Running
40:57
Stations
32:59
Roxzone
6:30
Pace
5:27/km
Includes BBJ (30s) penalty
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
4:15
#1712
SkiErg
4:52
#1680
Run 2
5:05
#1425
Sled Push
3:07
#983
Run 3
5:13
#1201
Sled Pull
4:56
#933
Run 4
5:27
#1440
BBJ
4:24
#551
Run 5
5:17
#1066
Row
4:36
#250
Run 6
4:56
#909
Farmers C.
1:42
#382
Run 7
4:57
#916
S. Lunges
4:09
#324
Run 8
5:47
#1114
Wall Balls
5:13
#360
Rank
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