| | 1 | 1 |  Olivia Gearing Matthew Gearing | 25-29 | 59:47 | |
| | 2 | 1 | Kyla Gricius  Sean Wentzel | 30-34 | 1:02:42 | |
| | 3 | 1 |  Radmila Noach Neale Lucas-Bull | 35-39 | 1:03:04 | |
| | 4 | 2 | Dane Nortier Haley Jackson | 35-39 | 1:03:11 | |
| | 5 | 2 | Devon Miller Robyn Miller | 30-34 | 1:03:54 | |
| | 6 | 2 | Christiaan Janse van Rensburg Ilse Niebuhr | 25-29 | 1:04:03 | |
| | 7 | 1 | Francois Marais Anika Spies | 16-24 | 1:04:18 | |
| | 8 | 3 | CAELEN DE WET NATALIE BREWIS | 30-34 | 1:04:32 | |
| | 9 | 3 | Christiaan Greeff Jaclyn Onderstal | 25-29 | 1:05:31 | |
| | 10 | 4 | LJ Van Heerden Juan-Marie Herbst | 30-34 | 1:06:26 | |
| | 11 | 5 | Ashleigh Nortier Jesse Pretorius | 30-34 | 1:06:31 | |
| | 12 | 6 | Luke Meyer Talia Meyer | 30-34 | 1:06:32 | |
| | 13 | 7 | Jaryd Browne  Emma Browne | 30-34 | 1:06:50 | |
| | 14 | 4 | Clarise Smit Calvin Blignaut | 25-29 | 1:07:10 | |
| | 15 | 8 | Dina Power James Pilkington | 30-34 | 1:07:21 | |
| | 16 | 5 | Mariska Barnard Barend Smit | 25-29 | 1:07:28 | |
| | 17 | 9 | Jordaan Bruwer Marelize Brooks | 30-34 | 1:07:31 | |
| | 18 | 6 | Shaylee Krumples Sebastian Freeman | 25-29 | 1:07:34 | |
| | 19 | 7 | Jonathan Muller Mar-lezé Vos | 25-29 | 1:07:48 | |
| | 20 | 1 | Melanie Verlinde  Bert Verlinde | 40-44 | 1:08:23 | |
| | 21 | 10 | Nkanyiso Buthelezi Thato Mabe | 30-34 | 1:08:36 | |
| | 22 | 11 | Roxanne Becker Keegan Ritchie | 30-34 | 1:08:40 | |
| | 23 | 12 | Bernette Bester Ruwan Bester | 30-34 | 1:08:47 | |
| | 24 | 3 | Garreth Mclellan Raffaella Montali | 35-39 | 1:09:15 | |
| | 25 | 4 | Jacques Erasmus Carla Erasmus | 35-39 | 1:09:18 | |
| | 26 | 13 |  Bev Mpofu Megan Salvado | 30-34 | 1:09:22 | |
| | 27 | 2 | Ju-Mari Serfontein Ewan Olivier | 16-24 | 1:09:34 | |
| | 28 | 14 | Altus Moolman Irma Human | 30-34 | 1:09:36 | |
| | 29 | 8 | Ruan Van Der Westhuizen Chané Grobler | 25-29 | 1:09:36 | |
| | 30 | 5 | Chelsea Muller Simon Levin | 35-39 | 1:09:50 | |
| | 31 | 15 | Kevin Lerena Shene Oliver | 30-34 | 1:10:27 | |
| | 32 | 6 | Christian Leipoldt Laruchke Leipoldt | 35-39 | 1:10:29 | |
| | 33 | 16 | Garann Kriek Anneke Laatz | 30-34 | 1:10:45 | |
| | 34 | 17 | Lize Nel Ben Boehmer | 30-34 | 1:10:48 | |
| | 35 | 2 | Toann Claassen Tielana Claassen | 40-44 | 1:10:53 | |
| | 36 | 18 | Sean Spencer Caitlin Schreuder | 30-34 | 1:11:11 | |
| | 37 | 9 | Sean MacTavish Logan MacTavish | 25-29 | 1:11:15 | |
| | 38 | 10 | Nicole Faulha Zander Joubert | 25-29 | 1:11:29 | |
| | 39 | 7 | Gabi Dryden Thomas Lee | 35-39 | 1:11:34 | |
| | 40 | 3 | Bella Winter Connor Roebuck | 16-24 | 1:11:44 | |
| | 41 | 19 | Chantelle Strauss Masheleng Selepe | 30-34 | 1:11:50 | |
| | 42 | 20 | Ben Joubert Caitlin Cooke | 30-34 | 1:11:53 | |
| | 43 | 21 | Jonick Schoeman Arouchelle Nieuwenhuis | 30-34 | 1:11:58 | |
| | 44 | 11 | Anneke Jordaan Keketso Lehobo | 25-29 | 1:12:00 | |
| | 45 | 22 | Jason Dicks Kate Hawkes | 30-34 | 1:12:02 | |
| | 46 | 12 | Nicolas Cooper-reed Kyra Cooper-reed | 25-29 | 1:12:20 | |
| | 47 | 23 | Bonita Sadie Trent Williams | 30-34 | 1:12:23 | |
| | 48 | 24 | Ricardo Lategan Octavia De Sa | 30-34 | 1:12:27 | |
| | 49 | 25 | Alex Jensen Isabella Jensen | 30-34 | 1:12:46 | |
| | 50 | 8 | Andrew Haiden Cheyna Wood | 35-39 | 1:12:59 | |
| | 51 | 13 | Jasper Genis Monique Weston | 25-29 | 1:13:02 | |
| | 52 | 3 | karen bridger brandon stewart | 40-44 | 1:13:07 | |
| | 53 | 9 | Cleo Cackett Justin Cackett | 35-39 | 1:13:08 | |
| | 54 | 4 | Isabella Venter Matthew van Huyssteen | 16-24 | 1:13:08 | |
| | 55 | 4 | Robin OLeary Flavia OLeary | 40-44 | 1:13:21 | |
| | 56 | 14 | Cait du Preez Daniël Kuhlmann | 25-29 | 1:13:22 | |
| | 57 | 10 | Andrew Keightley-Smith Kirsten Keightley-Smith | 35-39 | 1:13:40 | |
| | 58 | 15 | Willie Du Toit Lana Du Toit | 25-29 | 1:13:40 | |
| | 59 | 5 | Dax Andrews Louise Driessel | 40-44 | 1:13:52 | |
| | 60 | 6 | Llewellyn Human-Reto Claudia Monteiro | 40-44 | 1:14:08 | |
| | 61 | 16 | Robin Swart Nina Ottesen | 25-29 | 1:14:14 | |
| | 62 | 17 | Monique Griesel Daniel Griesel | 25-29 | 1:14:16 | |
| | 63 | 26 | Vincent Ntuli Tshoki Lekgari | 30-34 | 1:14:17 | |
| | 64 | 27 | Kane Herbert Nikki Herbert | 30-34 | 1:14:20 | |
| | 65 | 1 | faheem laher  tanya de azevedo | 45-49 | 1:14:33 | |
| | 66 | 12 | Ross McLean Jennifer McKnight | 35-39 | 1:14:39 | |
| | 67 | 11 | Garth Sammons Alexandra Harris | 35-39 | 1:14:39 | |
| | 68 | 13 | Robyn-Lee Verschuren Robert Verschuren | 35-39 | 1:14:44 | |
| | 69 | 18 | Lizandi Schoeman Cassiem Fredericks | 25-29 | 1:14:46 | |
| | 70 | 14 | Carna Van Niekerk Niel Thiart | 35-39 | 1:14:49 | |
| | 71 | 7 | Wimpie Van Wyk Harn-Yunn Huang | 40-44 | 1:14:54 | |
| | 72 | 5 | Tayla Haslam Matt Haslam | 16-24 | 1:14:55 | |
| | 73 | 28 | Luan Cilliers Anica Cilliers | 30-34 | 1:14:57 | |
| | 74 | 29 | Stewart Clay Thando Tyamzashe | 30-34 | 1:15:03 | |
| | 75 | 6 | Tiffiny Uys Zia Kolia | 16-24 | 1:15:06 | |
| | 76 | 8 | Karel Engelbrecht Lisha Sookan | 40-44 | 1:15:22 | |
| | 77 | 19 | Shani Hickling Ewan Hickling | 25-29 | 1:15:24 | |
| | 78 | 30 | Alicia Stoop Francois van Wyk | 30-34 | 1:15:28 | |
| | 79 | 31 | Connie Lentsoane Siphesihle Maseko | 30-34 | 1:15:34 | |
| | 80 | 15 | Michele van der Westhuizen Christiaan van der Westhuizen | 35-39 | 1:15:35 | |
| | 81 | 7 | Marné Kriedemann Richard Carney | 16-24 | 1:15:49 | |
| | 82 | 9 | Danielle Lopes Owen Cook | 40-44 | 1:15:53 | |
| | 83 | 16 | Sunette Viljoen Emil Gutsche | 35-39 | 1:15:54 | |
| | 84 | 17 | Chantelle Breytenbach Eben Breytenbach | 35-39 | 1:15:57 | |
| | 85 | 32 | Alexa Schempers Pieter Schempers | 30-34 | 1:16:12 | |
| | 86 | 20 | Hanlu Blignaut Raen-Leighton Wood | 25-29 | 1:16:28 | |
| | 87 | 33 | Brad Hindson Jessica Holden | 30-34 | 1:16:30 | |
| | 88 | 10 | Stephan Meyer Lane Du Plessis | 40-44 | 1:16:39 | |
| | 89 | 18 | Jaco van Niekerk Moncheri van Niekerk | 35-39 | 1:16:39 | |
| | 90 | 21 |  Aleksandra Cheremnykh Aleksei Cheremnykh | 25-29 | 1:16:41 | |
| | 91 | 22 | Angus Cole Kelsey Nimmo | 25-29 | 1:16:49 | |
| | 92 | 19 | Tasneem Salie Sulaiman Jakoet | 35-39 | 1:16:53 | |
| | 93 | 20 | Jeanine Van Emmenis Aspeling Kyle Freemantle | 35-39 | 1:16:53 | |
| | 94 | 21 | Yvette Daniels Stefan Classen | 35-39 | 1:17:13 | |
| | 95 | 23 | Jadin Jooste Liezel Van der walt | 25-29 | 1:17:16 | |
| | 96 | 24 | Anje Harley Cecil Harley | 25-29 | 1:17:18 | |
| | 97 | 8 | Ivan Ludick Leila Nortje | 16-24 | 1:17:20 | |
| | 98 | 1 | Elsie Young Paul Maree | 50-54 | 1:17:28 | |
| | 99 | 25 |  Thomas Fuehrer  Kate Gerhard | 25-29 | 1:17:30 | |
| | 100 | 1 | Allan Saffy Taniya Saffy | 55-59 | 1:17:36 | |
