Thandeka Mzizi Claim

Thandeka Mzizi Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	2:07:18 #345	345
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES WOMEN + Rochell Coulson	HYROX DOUBLES WOMEN	2:10:49 #677	677

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	2:07:18
HYROX DOUBLES WOMEN	2:10:49

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:07:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:07:18.

Split	Race	Best
SkiErgCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	5:29
Sled PushCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	2:16
Sled PullCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	5:15
Burpee Broad JumpCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	5:26
RowCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	5:58
Farmers CarryCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	1:58
Sandbag LungesCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	3:44
Wall BallsCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	6:23
Avg PaceCape Town 2026 · with Rochell Coulson	Cape Town 2026 · with Rochell Coulson	10:51/km

Best possible race2:10:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:10:49.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know