Susan Ashrafzadeh-Kian Claim

Susan Ashrafzadeh-Kian Silver

Upcoming Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Nov 12, 2026	Denver 2026 HYROX DOUBLES WOMEN + Valerie Cooper	HYROX DOUBLES WOMEN	1:13:58 #40	40
Click to select for comparison	Nov 14, 2025	Chicago 2025 HYROX WOMEN	HYROX WOMEN	1:39:53 #729	729

HYROX DOUBLES
WOMEN

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:39:53
HYROX DOUBLES WOMEN	1:13:58

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:39:59The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:39:53.

Split	Race	Best
SkiErgDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	4:15
Sled PushDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	1:44
Sled PullDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	3:47
Burpee Broad JumpDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	3:40
RowDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	4:39
Farmers CarryDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	2:00
Sandbag LungesDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	2:42
Wall BallsDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	3:34
Avg PaceDenver 2026 · with Valerie Cooper	Denver 2026 · with Valerie Cooper	5:28/km

Best possible race1:14:02The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:13:58.

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