| Date | Race | Division | Time | # | |
| Nov 26, 2023 | HYROX DOUBLES MIXED
+ Nga Ting Yeung | HYROX DOUBLES MIXED | 1:55:00
#134 | 134 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:55:00 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 4:50 |
| Sled PushHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 3:41 |
| Sled PullHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 3:23 |
| Burpee Broad JumpHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 3:07 |
| RowHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 5:05 |
| Farmers CarryHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 3:02 |
| Sandbag LungesHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 4:12 |
| Wall BallsHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 6:08 |
| Avg PaceHong Kong 2023 · with Nga Ting Yeung | Hong Kong 2023 · with Nga Ting Yeung | 9:22/km |
Best possible race1:55:05The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:55:00.
