| Date | Race | Division | Time | # | |
| Nov 29, 2025 | HYROX DOUBLES MIXED
+ Mwayi Mphalalo | HYROX DOUBLES MIXED | 1:56:20
#511 | 511 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES MIXED | 1:56:20 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MIXED
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 5:47 |
| Sled PushJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 3:36 |
| Sled PullJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 3:58 |
| Burpee Broad JumpJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 4:12 |
| RowJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 5:18 |
| Farmers CarryJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 1:52 |
| Sandbag LungesJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 3:43 |
| Wall BallsJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 5:55 |
| Avg PaceJohannesburg 2025 · with Mwayi Mphalalo | Johannesburg 2025 · with Mwayi Mphalalo | 9:25/km |
Best possible race1:56:23The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:56:20.
