Ruan Hessell Claim

Ruan Hessell Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX MEN	HYROX MEN	1:36:10 #341	341
Click to select for comparison	Sep 21, 2024	Cape Town 2024 HYROX DOUBLES MIXED + Megan Hessell	HYROX DOUBLES MIXED	1:15:59 #58	58

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX MEN	1:36:10
HYROX DOUBLES MIXED	1:15:59

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:36:14The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:36:10.

Split	Race	Best
SkiErgCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	3:59
Sled PushCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	1:31
Sled PullCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	3:30
Burpee Broad JumpCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	4:09
RowCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	4:34
Farmers CarryCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	1:36
Sandbag LungesCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	4:00
Wall BallsCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	4:35
Avg PaceCape Town 2024 · with Megan Hessell	Cape Town 2024 · with Megan Hessell	5:32/km

Best possible race1:16:03The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:59.

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