Pongnuch Ngamsaengrat Claim

Pongnuch Ngamsaengrat Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX WOMEN	HYROX WOMEN	2:02:15 #964	964
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX DOUBLES WOMEN + Supanee Singpong	HYROX DOUBLES WOMEN	1:37:16 #649	649
Click to select for comparison	Mar 20, 2026	Bangkok 2026 HYROX TEAM RELAY WOMEN + Jaijaras Sathiropas, Kate Lamatipanont, Piranpat Sittijitwat	HYROX TEAM RELAY WOMEN	1:46:50 #140	140

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race2:02:19The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:02:15.

Split	Race	Best
SkiErgBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	5:00
Sled PushBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	2:03
Sled PullBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	3:54
Burpee Broad JumpBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	5:48
RowBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	5:28
Farmers CarryBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	1:49
Sandbag LungesBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	4:31
Wall BallsBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	3:56
Avg PaceBangkok 2026 · with Supanee Singpong	Bangkok 2026 · with Supanee Singpong	7:27/km

Best possible race1:37:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:16.

Claim this profile to add these results to your TrainRox profile.

Spotted a mistake, or a missing race? Let us know