Natasha Van Niekerk

Bronze

@natashavanniekerk Follow

Natasha Van Niekerk Bronze

Past Races

All divisions HYROXHYROX DOUBLES

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 14, 2026	Cape Town 2026 HYROX WOMEN	HYROX WOMEN	2:04:17 #333	333
Click to select for comparison	Apr 3, 2026	Cape Town 2026 HYROX DOUBLES WOMEN + Phumelela Mekuto	HYROX DOUBLES WOMEN	1:56:40 #592	592

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Personal Bests

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	2:04:17
HYROX DOUBLES WOMEN	1:56:40

Split bests

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

HYROX WOMENHYROX DOUBLES WOMEN

Split	Race	Best
SkiErgCape Town 2026	Cape Town 2026	5:24
Sled PushCape Town 2026	Cape Town 2026	3:25
Sled PullCape Town 2026	Cape Town 2026	6:27
Burpee Broad JumpCape Town 2026	Cape Town 2026	10:23
RowCape Town 2026	Cape Town 2026	5:54
Farmers CarryCape Town 2026	Cape Town 2026	3:36
Sandbag LungesCape Town 2026	Cape Town 2026	6:57
Wall BallsCape Town 2026	Cape Town 2026	7:53
Avg PaceCape Town 2026	Cape Town 2026	8:32/km

Best possible race2:04:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:04:17.

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