Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Dec 20, 2025 | HYROX TEAM RELAY MEN
+ ka hei so, Tak Hei Manson Chan, Nigel Keith Pak | HYROX TEAM RELAY MEN | 1:10:07
#30 | 30 | |
| | Nov 26, 2023 | HYROX DOUBLES MEN
+ Ryan Cheung | HYROX DOUBLES MEN | 1:10:53
#40 | 40 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 3:55 |
| Sled PushHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 1:54 |
| Sled PullHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 2:36 |
| Burpee Broad JumpHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 1:42 |
| RowHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 4:48 |
| Farmers CarryHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 2:04 |
| Sandbag LungesHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 3:20 |
| Wall BallsHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 4:20 |
| Avg PaceHong Kong 2023 · with Ryan Cheung | Hong Kong 2023 · with Ryan Cheung | 5:19/km |
Best possible race1:10:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:53.
