Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | May 30, 2026 | HYROX DOUBLES WOMEN
+ Helenet Van der Merwe | HYROX DOUBLES WOMEN | 1:25:35
#159 | 159 | |
| | Apr 3, 2026 | HYROX DOUBLES MIXED
+ Gerhard Van Der Merwe | HYROX DOUBLES MIXED | 1:10:25
#71 | 71 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 4:47 |
| Sled PushJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 2:08 |
| Sled PullJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 5:28 |
| Burpee Broad JumpJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 4:17 |
| RowJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 4:55 |
| Farmers CarryJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 1:49 |
| Sandbag LungesJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 2:57 |
| Wall BallsJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 3:50 |
| Avg PaceJohannesburg 2026 · with Helenet Van der Merwe | Johannesburg 2026 · with Helenet Van der Merwe | 6:22/km |
Best possible race1:25:39The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:25:35.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 4:07 |
| Sled PushCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 1:57 |
| Sled PullCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 3:35 |
| Burpee Broad JumpCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 3:08 |
| RowCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 4:36 |
| Farmers CarryCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 2:04 |
| Sandbag LungesCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 3:40 |
| Wall BallsCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 4:35 |
| Avg PaceCape Town 2026 · with Gerhard Van Der Merwe | Cape Town 2026 · with Gerhard Van Der Merwe | 4:55/km |
Best possible race1:10:31The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:10:25.
