Chung Yan Ho Claim

TrainRox League Points

#=160,275 Bronze Singles Men28.62 pts to Silver41.38

#75,422 Bronze Singles Women4.01 pts to Silver60.99

#137,349 Bronze Doubles Womenwith Tsz Ching Ma34.92 pts to Silver45.08

#46,204 Silver Doubles Mixedwith Ching Jack Lo9.54 pts to Gold105.46

Chung Yan Ho Silver

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX DOUBLES MIXED + Ching Jack Lo	HYROX DOUBLES MIXED	1:15:53 #157	157
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX WOMEN	HYROX WOMEN	1:44:19 #502	502
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX MEN	HYROX MEN	1:59:31 #1,755	1,755
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES WOMEN + Tsz Ching Ma	HYROX DOUBLES WOMEN	1:58:55 #1,223	1,223

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:59:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:59:31.

Best possible race1:44:24The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:44:19.

Split	Race	Best
SkiErgHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	5:33
Sled PushHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	1:46
Sled PullHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	4:28
Burpee Broad JumpHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	5:05
RowHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	5:24
Farmers CarryHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	2:26
Sandbag LungesHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	4:08
Wall BallsHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	5:03
Avg PaceHong Kong 2026 · with Tsz Ching Ma	Hong Kong 2026 · with Tsz Ching Ma	9:47/km

Best possible race1:59:01The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:58:55.

Split	Race	Best
SkiErgBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	4:03
Sled PushBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	2:03
Sled PullBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	3:27
Burpee Broad JumpBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	2:38
RowBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	4:19
Farmers CarryBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	1:41
Sandbag LungesBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	3:11
Wall BallsBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	4:02
Avg PaceBangkok 2026 · with Ching Jack Lo	Bangkok 2026 · with Ching Jack Lo	5:48/km

Best possible race1:15:57The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:15:53.

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