Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX DOUBLES MIXED
+ Frederick Louw | HYROX DOUBLES MIXED | 1:22:06
#345 | 345 | |
| | Apr 3, 2026 | | HYROX WOMEN | 1:23:25
#57 | 57 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 | Cape Town 2026 | 4:39 |
| Sled PushCape Town 2026 | Cape Town 2026 | 2:08 |
| Sled PullCape Town 2026 | Cape Town 2026 | 4:16 |
| Burpee Broad JumpCape Town 2026 | Cape Town 2026 | 5:18 |
| RowCape Town 2026 | Cape Town 2026 | 5:11 |
| Farmers CarryCape Town 2026 | Cape Town 2026 | 1:46 |
| Sandbag LungesCape Town 2026 | Cape Town 2026 | 5:52 |
| Wall BallsCape Town 2026 | Cape Town 2026 | 8:27 |
| Avg PaceCape Town 2026 | Cape Town 2026 | 5:16/km |
Best possible race1:23:30The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:23:25.
| Split | Race | Best |
|---|
| SkiErgCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 4:10 |
| Sled PushCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 2:21 |
| Sled PullCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 2:59 |
| Burpee Broad JumpCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 4:14 |
| RowCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 5:04 |
| Farmers CarryCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 1:45 |
| Sandbag LungesCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 4:16 |
| Wall BallsCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 6:34 |
| Avg PaceCape Town 2026 · with Frederick Louw | Cape Town 2026 · with Frederick Louw | 5:50/km |
Best possible race1:22:11The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:22:06.