Carolyn Ah Lam Kwok Claim

Carolyn Ah Lam Kwok Bronze

Past Races

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Compare	Date	Race	Division	Time	#
Click to select for comparison	Aug 13, 2026	Bangkok 2026 HYROX WOMEN	HYROX WOMEN	1:50:32 #690	690
Click to select for comparison	May 8, 2026	Hong Kong 2026 HYROX DOUBLES MIXED + Joey Knoef	HYROX DOUBLES MIXED	1:36:54 #921	921
Click to select for comparison	Jul 26, 2025	Hong Kong 2025 HYROX TEAM RELAY MIXED + Man Sik Li, Tat Chee Wong, Yuen Lam Kam	HYROX TEAM RELAY MIXED	1:32:17 #101	101
Click to select for comparison	May 24, 2025	Bangkok 2025 HYROX DOUBLES MIXED + Tat Chee Wong	HYROX DOUBLES MIXED	1:29:41 #320	320

PB is the fastest time in a division. SB is the fastest this season. About records

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:50:37The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:50:32.

Split	Race	Best
SkiErgBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	4:16
Sled PushHong Kong 2026 · with Joey Knoef	Hong Kong 2026 · with Joey Knoef	2:06
Sled PullBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	4:39
Burpee Broad JumpBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	4:30
RowBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	4:51
Farmers CarryBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	1:51
Sandbag LungesBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	3:47
Wall BallsBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	5:00
Avg PaceBangkok 2025 · with Tat Chee Wong	Bangkok 2025 · with Tat Chee Wong	6:44/km

Best possible race1:29:41The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:29:41.

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